{"title":"Triphala","description":"\u003ch2 data-start=\"466\" data-end=\"532\"\u003eTriphala is the classic Ayurvedic formula of three fruits\u003c\/h2\u003e\n\u003cp data-start=\"534\" data-end=\"987\"\u003eTriphala is one of the most well-known and respected combinations in Ayurveda.\u003cbr data-start=\"620\" data-end=\"623\"\u003eThe name literally means \u003cem data-start=\"651\" data-end=\"668\"\u003e“three fruits”\u003c\/em\u003e and refers to the unique composition of Amla (Emblica officinalis), Haritaki (Terminalia chebula) and Bibhitaki (Terminalia bellirica).\u003cbr data-start=\"820\" data-end=\"823\"\u003eTogether, they form an ancient herbal formula that has been used in India for thousands of years as daily support for balance, energy, and well-being.\u003c\/p\u003e\n\u003ch2 data-start=\"2153\" data-end=\"2192\"\u003eWhat is Triphala in Ayurveda?\u003c\/h2\u003e\n\u003cp data-start=\"2194\" data-end=\"2370\"\u003eIn Ayurveda, Triphala is more than an herbal blend; it is a fundamental formula for recovery and balance.\u003cbr data-start=\"2314\" data-end=\"2317\"\u003eThe three fruits represent the three doshas:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"2374\" data-end=\"2420\"\u003eAmla → Pitta, cooling and restorative.\u003c\/li\u003e\n\n\u003cli data-start=\"2423\" data-end=\"2467\"\u003eHaritaki → Vata, grounding and calming.\u003c\/li\u003e\n\n\u003cli data-start=\"2470\" data-end=\"2514\"\u003eBibhitaki → Kapha, light and cleansing.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"2516\" data-end=\"2788\"\u003eThis gives Triphala a tridoshic balancing effect, meaning it is suitable for almost every body type.\u003cbr data-start=\"2642\" data-end=\"2645\"\u003eIt is often used in Panchakarma treatments (cleansing programs) and in daily rituals to keep the body “light and clear.”\u003c\/p\u003e\n\u003cp data-start=\"2790\" data-end=\"2981\"\u003eAyurvedic scriptures describe Triphala as a formula that supports natural harmony, not by suppressing, but by helping the body to heal itself.\u003c\/p\u003e\n\u003cp data-start=\"2790\" data-end=\"2981\"\u003eIf you want to know more about the doshas, read this article: \u003ca href=\"\/nl\/blog\/kennis\/wat-zijn-de-ayurvedische-doshas\"\u003eWhat are the Ayurvedic doshas?\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"994\" data-end=\"1035\"\u003eWhat does Triphala do to your body?\u003c\/h2\u003e\n\u003cp data-start=\"1037\" data-end=\"1358\"\u003eTriphala is traditionally used in Ayurveda as a purifying and balancing formula that helps to harmonize the body.\u003cbr data-start=\"1177\" data-end=\"1180\"\u003eIt is often used as part of a healthy lifestyle to support natural digestion and to help the body eliminate waste products.\u003c\/p\u003e\n\u003cp data-start=\"1360\" data-end=\"1581\"\u003eAccording to Ayurvedic teachings, Triphala stimulates \u003cem data-start=\"1413\" data-end=\"1419\"\u003eAgni,\u003c\/em\u003e the digestive fire which is important for nutrient absorption and maintaining inner balance.\u003cbr data-start=\"1541\" data-end=\"1544\"\u003eThe three fruits complement each other:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"1585\" data-end=\"1667\"\u003e\n\n\u003cstrong data-start=\"1585\" data-end=\"1603\"\u003eAmla (Amalaki)\u003c\/strong\u003e is known for its refreshing, cooling properties.\u003c\/li\u003e\n\n\u003cli data-start=\"1670\" data-end=\"1804\"\u003e\n\n\u003cstrong data-start=\"1670\" data-end=\"1682\"\u003eHaritaki\u003c\/strong\u003e is traditionally used in purification rituals and is described in ancient texts as the “queen of Ayurveda.”\u003c\/li\u003e\n\n\u003cli data-start=\"1807\" data-end=\"1934\"\u003e\n\n\u003cstrong data-start=\"1807\" data-end=\"1820\"\u003eBibhitaki\u003c\/strong\u003e has a stabilizing character and, according to Ayurveda, supports the natural balance of body and mind.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"1936\" data-end=\"2146\"\u003eIn modern context, many people use Triphala as a daily routine, a gentle, plant-based support for those who live consciously, spend a lot of time in front of a screen, or want to improve their eating habits.\u003c\/p\u003e\n\u003ch2 data-start=\"2988\" data-end=\"3030\"\u003eIs Triphala safe for the kidneys?\u003c\/h2\u003e\n\u003cp data-start=\"3032\" data-end=\"3249\"\u003eYes, Triphala is traditionally considered safe when used correctly and in recommended dosages.\u003cbr data-start=\"3139\" data-end=\"3142\"\u003eIt is even often mentioned in texts that emphasize natural purification and circulation.\u003c\/p\u003e\n\u003cp data-start=\"3251\" data-end=\"3518\"\u003eBecause Triphala consists of three fruits, it contains no heavy metals or synthetic substances. According to Ayurveda, it supports the body's natural cleansing processes, including those of the liver, intestines, and urinary tract, but without burdening the organs.\u003c\/p\u003e\n\u003cp data-start=\"3520\" data-end=\"3686\"\u003eHowever, as with any herb or supplement: use in moderation, follow the label, and always consult an expert in case of medical conditions or medication use.\u003c\/p\u003e\n\u003ch2 data-start=\"3693\" data-end=\"3725\"\u003eHow to use Triphala?\u003c\/h2\u003e\n\u003cp data-start=\"3727\" data-end=\"3813\"\u003eThere are several ways to take Triphala, depending on your preference:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"3817\" data-end=\"3942\"\u003eCapsules: convenient for daily use, take 1 to 2 capsules per day with water, preferably in the morning or evening.\u003c\/li\u003e\n\n\u003cli data-start=\"3945\" data-end=\"4072\"\u003ePowder (Churna): mix ½ teaspoon in a glass of warm water or plant-based milk, let it steep for a while and drink on an empty stomach.\u003c\/li\u003e\n\n\u003cli data-start=\"4075\" data-end=\"4165\"\u003eTea: for a mild variant, you can mix Triphala with warm water and let it steep.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"4167\" data-end=\"4306\"\u003eIn Ayurveda, it is often recommended to take Triphala in the evening, to help the body recover during the resting phase.\u003c\/p\u003e\n\u003ch2 data-start=\"4313\" data-end=\"4342\"\u003eQuality and origin of our triphala\u003c\/h2\u003e\n\u003cp data-start=\"4344\" data-end=\"4733\"\u003eOur Triphala is 100% plant-based and comes from organically certified cultivation areas in India.\u003cbr data-start=\"4445\" data-end=\"4448\"\u003eThe three fruits are dried at low temperature and finely ground into powder, without preservatives, pesticides or additives.\u003cbr data-start=\"4588\" data-end=\"4591\"\u003eThis preserves the natural balance of taste (rasas): sour, bitter, pungent and astringent, exactly as Ayurveda prescribes.\u003c\/p\u003e\n\u003cp data-start=\"4735\" data-end=\"4904\"\u003eThe products are:\u003cbr data-start=\"4750\" data-end=\"4753\"\u003e- 100% vegan \u0026amp; sustainably packaged\u003cbr data-start=\"4784\" data-end=\"4787\"\u003e- Free from additives, gluten and artificial substances\u003cbr data-start=\"4839\" data-end=\"4842\"\u003e- Produced according to traditional Ayurvedic guidelines\u003c\/p\u003e\n\u003ch2 data-start=\"4911\" data-end=\"4952\"\u003eWhy choose our Triphala?\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"4956\" data-end=\"5011\"\u003eMade from fully ripe, hand-picked fruits\u003c\/li\u003e\n\n\u003cli data-start=\"5014\" data-end=\"5070\"\u003eTridoshic-balancing: suitable for all body types\u003c\/li\u003e\n\n\u003cli data-start=\"5073\" data-end=\"5141\"\u003e100% pure: no fillers, extracts or artificial ingredients\u003c\/li\u003e\n\n\u003cli data-start=\"5144\" data-end=\"5213\"\u003eIdeal within a plant-based diet or Ayurvedic detox\u003c\/li\u003e\n\n\u003cli data-start=\"5216\" data-end=\"5269\"\u003eAvailable in capsules and powder\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2 data-start=\"5276\" data-end=\"5304\"\u003ePrecautions\u003c\/h2\u003e\n\u003cp data-start=\"5306\" data-end=\"5550\"\u003eTriphala is a natural product and is well tolerated.\u003cbr data-start=\"5365\" data-end=\"5368\"\u003eExcessive use may temporarily have a mild laxative effect.\u003cbr data-start=\"5440\" data-end=\"5443\"\u003eDo not use during pregnancy or breastfeeding, and always consult an expert if in doubt.\u003c\/p\u003e","products":[{"product_id":"triphala-poeder","title":"Triphala poeder","description":"\u003cp\u003eTriphala churna is a traditional herbal supplement originating from India. It is made from three fruits, the ingredients Amla fruit (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellirica).\u003c\/p\u003e\n\u003cp\u003eAyurveda began combining these fruits, and since then, it has been used for centuries in Ayurvedic medicine. The result: a traditional Ayurvedic herbal mix of three fruits with versatile applications.\u003c\/p\u003e\n\u003ch2\u003eHow is our Triphala powder made?\u003c\/h2\u003e\n\u003cp\u003eTriphala contains a composition of three dried fruits: Amla (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellirica), which are organically grown and processed into a fine powder.\u003c\/p\u003e\n\u003ch2\u003eHow to use Triphala powder\u003c\/h2\u003e\n\u003cp\u003eComplement your healthy lifestyle with our premium quality organic Triphala. It can be used in various ways. It can be taken as a dietary supplement in the form of capsules or tablets, or mixed with warm water as a tea. Here are some suggestions for using Triphala powder:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eCapsules or tablets: Follow the recommended daily dosage on the packaging. Usually, it is recommended to take 1-2 capsules or tablets per day. Take capsules with water.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eTriphala Tea: Add 1\/2 teaspoon to 1 teaspoon of Triphala powder to a cup of warm water. Let the powder steep in the water for a few minutes and stir well. Drink the tea in the morning on an empty stomach or in the evening before bedtime.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Mijn winkel","offers":[{"title":"1000 gram","offer_id":55144940110172,"sku":null,"price":39.95,"currency_code":"EUR","in_stock":true},{"title":"200 gram","offer_id":55144940044636,"sku":null,"price":12.95,"currency_code":"EUR","in_stock":true},{"title":"500 gram","offer_id":55144940077404,"sku":null,"price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/8530\/9020\/files\/Triphala-poeder-Ayurvedisch-supplement.jpg?v=1778842487"},{"product_id":"triphala-capsules","title":"Triphala capsules","description":"\u003ch2 data-start=\"468\" data-end=\"530\"\u003eProducteigenschappen\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan data-sheets-root=\"1\"\u003e60 capsules (500 mg)\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003eIngrediënten: Emblica officinalis (Amla), Terminalia belerica (Bibhitaki), Terminalia chebula (Haritaki)\u003c\/li\u003e\n\n\u003cli\u003eVorm: Capsule, Plantaardige cellulose (HPMC)\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eHerkomst: India. \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1563\" data-end=\"1616\"\u003eWat is Triphala en waarom wordt het gebruikt?\u003c\/h2\u003e\n\u003cp\u003eTriphala churna is een traditioneel kruidensupplement afkomstig uit India. Het is gemaakt van drie fruitsoorten: Amla fruit (Emblica officinalis), Haritaki (Terminalia chebula) en Bibhitaki (Terminalia bellirica).\u003cbr\u003eDe Ayurveda zijn deze vruchten gaan combineren, en sindsdien wordt het al eeuwenlang toegepast in de Ayurvedische geneeskunde. Het resultaat: een traditionele Ayurvedische kruidenmix\u003cspan\u003e \u003c\/span\u003evan drie vruchten met veelzijdige toepassingen. \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eTriphala wordt traditioneel toegepast ter ondersteuning van het natuurlijke reinigingsproces van het lichaam. Deze eeuwenoude combinatie van amalaki, haritaki en bibhitaki wordt al generaties lang gebruikt in India als onderdeel van een uitgebalanceerde levensstijl.\u003c\/p\u003e\n\u003ch2\u003eZo gebruik je Triphala capsules\u003c\/h2\u003e\n\u003cp\u003eVul je gezonde levensstijl aan met onze Triphala van premium kwaliteit. Ons advies is om 1-2 capsules per dag in te nemen, één voor het slapengaan. \u003c\/p\u003e","brand":"Mijn winkel","offers":[{"title":"Default Title","offer_id":55231678775644,"sku":null,"price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/8530\/9020\/files\/Triphala-capsules-Pure-Ayurvedic.jpg?v=1777989463"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/8530\/9020\/collections\/Banner_Ayurvedic_supplement_triphala_powder.jpg?v=1759326489","url":"https:\/\/www.pure-ayurvedic.com\/nl\/collections\/triphala.oembed","provider":"Pure Ayurvedic","version":"1.0","type":"link"}