{"title":"Guggul","description":"\u003ch2 data-start=\"2226\" data-end=\"2263\"\u003eWhat is Guggul in Ayurveda?\u003c\/h2\u003e\n\u003cp data-start=\"2265\" data-end=\"2456\"\u003eWithin Ayurvedic teachings, Guggul is one of the oldest and most respected herbs. The Sanskrit word \u003cem data-start=\"2379\" data-end=\"2388\"\u003eGuggulu\u003c\/em\u003e means \"that which protects against illness caused by waste products.\" The resin of the Mukul tree is related to myrrh and has been used for thousands of years in purification and balancing preparations.\u003cbr data-start=\"2576\" data-end=\"2579\"\u003eThese preparations, known as Gugguls, usually consist of a mix of Guggul resin and supportive herbs.\u003c\/p\u003e\n\u003cp data-start=\"2697\" data-end=\"2798\"\u003eA well-known combination is Triphala Guggul, in which the resin is combined with three fruits:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"2801\" data-end=\"2871\"\u003eAmla (Emblica officinalis) rich in natural antioxidants;\u003c\/li\u003e\n\n\u003cli data-start=\"2874\" data-end=\"2960\"\u003eHaritaki (Terminalia chebula) traditionally used for purification and restoration;\u003c\/li\u003e\n\n\u003cli data-start=\"2963\" data-end=\"3042\"\u003eBibhitaki (Terminalia bellirica) balancing for all three doshas.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"3044\" data-end=\"3341\"\u003eThis classic formula has been used in Ayurveda for centuries to support balance, vitality, and natural cleansing.\u003cbr data-start=\"3185\" data-end=\"3188\"\u003eBecause Guggul has a warming energy (\u003cem data-start=\"3232\" data-end=\"3245\"\u003eUshna virya\u003c\/em\u003e), it is often used for an elevated Kapha dosha, but also to stabilize Vata.\u003c\/p\u003e\n\u003cp data-start=\"3343\" data-end=\"3442\"\u003eIn short: Guggul is the symbol of cleansing, balance, and inner clarity within Ayurveda.\u003c\/p\u003e\n\u003ch2 data-start=\"1150\" data-end=\"1189\"\u003eWhat does Guggul do to your body?\u003c\/h2\u003e\n\u003cp data-start=\"1191\" data-end=\"1466\"\u003eWithin Ayurveda, Guggul is seen as a powerful balancing herb that helps the body to return to its natural rhythm.\u003cbr data-start=\"1326\" data-end=\"1329\"\u003eThe resin naturally contains guggulsterones, plant compounds known for their purifying and warming properties.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"1468\" data-end=\"1506\"\u003eTraditionally, Guggul is applied:\u003c\/li\u003e\n\n\u003cli data-start=\"1509\" data-end=\"1558\"\u003eTo stimulate natural circulation;\u003c\/li\u003e\n\n\u003cli data-start=\"1561\" data-end=\"1606\"\u003eWithin cleansing and detoxification cures;\u003c\/li\u003e\n\n\u003cli data-start=\"1609\" data-end=\"1684\"\u003eAs support for an active lifestyle and healthy metabolism;\u003c\/li\u003e\n\n\u003cli data-start=\"1687\" data-end=\"1769\"\u003eIn combination with herbs such as \u003cem data-start=\"1717\" data-end=\"1727\"\u003eTriphala\u003c\/em\u003e and \u003cem data-start=\"1731\" data-end=\"1740\"\u003eTrikatu\u003c\/em\u003e, which enhance absorption.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"1771\" data-end=\"2055\"\u003eAccording to Ayurvedic texts, Guggul helps to reduce \"Ama,\" the accumulation of waste products, and activate \u003cem data-start=\"1874\" data-end=\"1880\"\u003eAgni\u003c\/em\u003e (digestive fire).\u003cbr data-start=\"1916\" data-end=\"1919\"\u003eThis makes it an important herb in many classic formulas such as Triphala Guggul, Yograj Guggul, and Guggul Tikta Ghrita.\u003c\/p\u003e\n\u003cp data-start=\"2057\" data-end=\"2219\"\u003e\u003cem data-start=\"2060\" data-end=\"2069\"\u003ePlease note:\u003c\/em\u003e In Europe, there are no approved health claims for Guggul. The information above is based on traditional use within Ayurveda.\u003c\/p\u003e\n\u003ch2 data-start=\"4361\" data-end=\"4391\"\u003eHow to use Guggul?\u003c\/h2\u003e\n\u003cp data-start=\"4393\" data-end=\"4705\"\u003eCapsules: Take 1 to 2 capsules daily with water, preferably during or after a warm meal.\u003cbr data-start=\"4492\" data-end=\"4495\"\u003ePowder: Mix ½ teaspoon with warm water, herbal tea, or plant-based milk.\u003cbr data-start=\"4573\" data-end=\"4576\"\u003eWithin Ayurveda, it is often combined with warming herbs like Trikatu or ginger to improve absorption.\u003c\/p\u003e\n\u003cp data-start=\"4707\" data-end=\"4818\"\u003eUse Guggul for several weeks to allow the body time to recover and build balance.\u003c\/p\u003e\n\u003ch2 data-start=\"1270\" data-end=\"1342\"\u003eDoes Guggul affect circulation or metabolism?\u003c\/h2\u003e\n\u003cp data-start=\"1343\" data-end=\"1657\"\u003eWithin Ayurveda, Guggul is traditionally used to stimulate circulation and support natural fat metabolism.\u003cbr data-start=\"1481\" data-end=\"1484\"\u003eThe resin is often used in combinations that help bring the body into balance, especially with an elevated \u003cem data-start=\"1597\" data-end=\"1610\"\u003eKapha dosha\u003c\/em\u003e (associated with sluggishness and accumulation).\u003c\/p\u003e\n\u003ch2 data-start=\"726\" data-end=\"780\"\u003eIs Guggul safe for the kidneys and liver?\u003c\/h2\u003e\n\u003cp data-start=\"781\" data-end=\"1263\"\u003eYes. Within the Ayurvedic tradition, Guggul is considered a cleansing and balancing herb that helps the body with natural detoxification processes.\u003cbr data-start=\"942\" data-end=\"945\"\u003eUnlike diuretic herbs, Guggul does not act directly on the kidneys, but rather on metabolism, the liver, and lymphatic circulation.\u003cbr data-start=\"1090\" data-end=\"1093\"\u003eWhen used normally and in the correct dosage, it is safe.\u003cbr data-start=\"1152\" data-end=\"1155\"\u003eAs always: consult an expert if you have existing kidney or liver problems or are taking medication.\u003c\/p\u003e\n\u003ch2 data-start=\"4825\" data-end=\"4854\"\u003eQuality and origin\u003c\/h2\u003e\n\u003cp data-start=\"4856\" data-end=\"5093\"\u003eOur Guggul comes directly from India and is produced according to traditional Ayurvedic guidelines.\u003cbr data-start=\"4964\" data-end=\"4967\"\u003eThe resin is carefully purified to maintain a high content of guggulsterones and to be free of impurities.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"5095\" data-end=\"5290\"\u003e100% plant-based and sustainably packaged\u003c\/li\u003e\n\n\u003cli data-start=\"5095\" data-end=\"5290\"\u003eFree from fillers and synthetic ingredients\u003c\/li\u003e\n\n\u003cli data-start=\"5095\" data-end=\"5290\"\u003eTested for purity and heavy metals\u003c\/li\u003e\n\n\u003cli data-start=\"5095\" data-end=\"5290\"\u003eProduced in accordance with Ayurvedic standards\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2 data-start=\"5297\" data-end=\"5336\"\u003eWhy choose our Guggul?\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"5340\" data-end=\"5385\"\u003eHigh-quality extract (≥ 7.5% guggulsterones)\u003c\/li\u003e\n\n\u003cli data-start=\"5388\" data-end=\"5432\"\u003eProduced according to Ayurvedic tradition\u003c\/li\u003e\n\n\u003cli data-start=\"5435\" data-end=\"5477\"\u003ePure resin, sustainably sourced and vegan\u003c\/li\u003e\n\n\u003cli data-start=\"5480\" data-end=\"5515\"\u003eAvailable as powder or capsule\u003c\/li\u003e\n\n\u003cli data-start=\"5518\" data-end=\"5565\"\u003ePerfectly combinable with Triphala or Trikatu\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2 data-start=\"5572\" data-end=\"5600\"\u003ePrecautions\u003c\/h2\u003e\n\u003cp data-start=\"5602\" data-end=\"5658\"\u003eAlthough Guggul is a natural product, we advise:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"5661\" data-end=\"5715\"\u003eDo not use during pregnancy or breastfeeding.\u003c\/li\u003e\n\n\u003cli data-start=\"5718\" data-end=\"5776\"\u003eConsult a doctor if you have liver, bowel, or kidney problems.\u003c\/li\u003e\n\n\u003cli data-start=\"5779\" data-end=\"5832\"\u003eDiscontinue use if skin irritation or hypersensitivity occurs.\u003c\/li\u003e\n\n\u003cli data-start=\"5835\" data-end=\"5897\"\u003eStore in a cool, dry place out of reach of children.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","products":[{"product_id":"guggul-capsules","title":"Guggul capsules","description":"\u003ch2 data-start=\"1555\" data-end=\"1590\"\u003eProduct Features\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli data-end=\"1138\" data-start=\"1085\"\u003e60 capsules (500 mg)\u003c\/li\u003e\n\n\u003cli data-end=\"1138\" data-start=\"1085\"\u003eHigh-quality extract of Commiphora mukul, standardised to at least 7.5%\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1138\" data-start=\"1085\"\u003eTraditionally used in Ayurveda in routines focused on weight management and an active lifestyle\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1138\" data-start=\"1085\"\u003eSustainably packaged and free from artificial additives\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1343\" data-start=\"1285\"\u003eProduced according to traditional Ayurvedic principles\u003c\/li\u003e\n\n\u003cli\u003eVegan\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*To be used in combination with a varied diet and active lifestyle\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"415\" data-start=\"366\"\u003eAyurvedic resin from Commiphora mukul\u003c\/h2\u003e\n\u003cp\u003eGuggul (Commiphora mukul) is a natural resin derived from the bark of the Mukul tree, a shrub-like tree that grows in the dry regions of India.\u003cbr\u003eThe resin, also called Guggulu, has been praised for thousands of years within the Ayurvedic tradition, traditionally described as a warming herb.\u003cbr\u003eAfter carefully tapping the bark, a golden-brown resin flows out, which is then purified and used as the basis for many classic Ayurvedic preparations.\u003c\/p\u003e\n\u003ch2 data-end=\"1367\" data-start=\"1350\"\u003eHow to use Guggul capsules:\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eTake 1-2 capsules per day, preferably during or after a warm meal.\u003c\/li\u003e\n\n\u003cli\u003eUse the product consistently for several weeks as part of a consistent daily routine.\u003c\/li\u003e\n\n\u003cli\u003eDo not exceed the recommended daily dosage.\u003c\/li\u003e\n\n\u003cli\u003eGuggul is naturally fat-soluble. For optimal absorption, it is recommended to take it with a fat-containing meal, such as dishes with coconut oil, nuts or avocado.\u003c\/li\u003e\n\n\u003cli\u003eIn Ayurveda, Guggul is often combined with \u003ca title=\"Trikatu capsules\" href=\"https:\/\/www.pure-ayurvedic.com\/nl\/products\/trikatu-capsules\"\u003eTrikatu\u003c\/a\u003e (a mix of ginger, long pepper and black pepper) in contexts where Agni (the digestive fire) is central.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Mijn winkel","offers":[{"title":"Default Title","offer_id":55646961402204,"sku":null,"price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/8530\/9020\/files\/Guggul-capsules-Pure-Ayurvedic_1e65623d-13e9-45c1-b313-d5fb91753daf.jpg?v=1778236054"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/8530\/9020\/collections\/Guggul_banner_-_Pure_Ayurvedic.jpg?v=1759650843","url":"https:\/\/www.pure-ayurvedic.com\/collections\/guggul.oembed","provider":"Pure Ayurvedic","version":"1.0","type":"link"}