{"title":"Trikatu","description":"\u003ch2 data-start=\"403\" data-end=\"480\"\u003eTrikatu is the classic Ayurvedic herbal formula for inner balance\u003c\/h2\u003e\n\u003cp data-start=\"482\" data-end=\"989\"\u003eTrikatu is a traditional Ayurvedic herbal blend consisting of three powerful and warming spices: black pepper (Piper nigrum), long pepper (Piper longum), and ginger (Zingiber officinale). The name literally means \u003cem data-start=\"727\" data-end=\"751\"\u003e“three pungent herbs”\u003c\/em\u003e in Sanskrit.\u003cbr data-start=\"769\" data-end=\"772\"\u003eThis ancient combination is valued in Ayurveda for its stimulating and purifying effects, and plays an important role in supporting natural metabolism and digestion.\u003c\/p\u003e\n\u003cp data-start=\"991\" data-end=\"1226\"\u003eTrikatu is often used as a base for countless Ayurvedic formulas because it promotes the absorption of other herbs, an important concept within Ayurvedic teachings known as \u003cem data-start=\"1186\" data-end=\"1198\"\u003e“Yogavahi”\u003c\/em\u003e (potentiator of action).\u003c\/p\u003e\n\u003ch2 data-start=\"1233\" data-end=\"1255\"\u003eWhat is Trikatu?\u003c\/h2\u003e\n\u003cp data-start=\"1257\" data-end=\"1421\"\u003eTrikatu is a classic herbal formula originating from the Indian health system Ayurveda.\u003cbr data-start=\"1365\" data-end=\"1368\"\u003eThe three ingredients each have their own character:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"1425\" data-end=\"1517\"\u003eGinger (Zingiber officinale) – known for its warming and invigorating properties.\u003c\/li\u003e\n\n\u003cli data-start=\"1520\" data-end=\"1610\"\u003eBlack pepper (Piper nigrum) – supports the natural absorption of nutrients.\u003c\/li\u003e\n\n\u003cli data-start=\"1613\" data-end=\"1721\"\u003eLong pepper (Piper longum) – is known in Ayurveda for its activating and harmonizing power.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"1723\" data-end=\"1980\"\u003eTogether they form a powerful synergy that balances what has become sluggish, heavy, or inactive. According to Ayurvedic principles, Trikatu primarily balances the Kapha and Vata doshas, while strengthening the digestive fire (\u003cem data-start=\"1960\" data-end=\"1966\"\u003eAgni\u003c\/em\u003e).\u003c\/p\u003e\n\u003cp data-start=\"1982\" data-end=\"2117\"\u003eThe powder has a distinctly pungent, spicy taste and is often mixed with honey, warm drinks, or incorporated into dishes.\u003c\/p\u003e\n\u003ch2 data-start=\"2124\" data-end=\"2163\"\u003eWhat does Trikatu do to your body?\u003c\/h2\u003e\n\u003cp data-start=\"2165\" data-end=\"2493\"\u003eWithin Ayurveda, Trikatu is seen as an activating formula that helps the body to get moving, both physically and energetically.\u003cbr data-start=\"2311\" data-end=\"2314\"\u003eIt is traditionally used to stimulate the digestive fire, improve nutrient absorption, and help the body eliminate excess substances (\u003cem data-start=\"2471\" data-end=\"2476\"\u003eAma\u003c\/em\u003e).\u003c\/p\u003e\n\u003cp data-start=\"2495\" data-end=\"2571\"\u003eAccording to Ayurvedic doctrine, the combination of the three herbs provides:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"2574\" data-end=\"2657\"\u003eWarming of the body in cold seasons or with a slow metabolism.\u003c\/li\u003e\n\n\u003cli data-start=\"2660\" data-end=\"2731\"\u003eBalance between Vata and Kapha, by activating the metabolism.\u003c\/li\u003e\n\n\u003cli data-start=\"2734\" data-end=\"2822\"\u003eSupport of natural energy without being stimulating like caffeine.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"2824\" data-end=\"3009\"\u003eAlthough modern webshops often talk about fat burning or weight loss, Ayurveda focuses on restoring balance; when the body is in balance, vitality naturally follows.\u003c\/p\u003e\n\u003ch2 data-start=\"3215\" data-end=\"3249\"\u003eDoes Trikatu have side effects?\u003c\/h2\u003e\n\u003cp data-start=\"3251\" data-end=\"3517\"\u003eTrikatu is naturally a safe herbal mixture when used in the correct dosage. Due to its warming character, excessive use can temporarily cause a feeling of warmth, perspiration, or a slight burning sensation in the stomach.\u003c\/p\u003e\n\u003cp data-start=\"3519\" data-end=\"3792\"\u003eTherefore, use Trikatu in moderation, especially if you have a sensitive stomach or are prone to acid. Not recommended during pregnancy or breastfeeding.\u003cbr data-start=\"3675\" data-end=\"3678\"\u003eIf you have existing digestive problems or are using medication, it is advisable to consult an expert beforehand.\u003c\/p\u003e\n\u003cp data-start=\"3794\" data-end=\"3915\"\u003eGenerally, Trikatu is well tolerated and fits excellent within a plant-based and conscious diet.\u003c\/p\u003e\n\u003cp data-start=\"3794\" data-end=\"3915\"\u003e\u003cspan data-start=\"3014\" data-end=\"3023\"\u003e*\u003c\/span\u003e\u003cem data-start=\"3014\" data-end=\"3023\"\u003ePlease note:\u003c\/em\u003e\u003cem\u003e The European Commission has not approved any health claims for Trikatu or the individual herbs. The information above is based on traditional use within Ayurveda.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"3922\" data-end=\"3999\"\u003eWhat can I best eat to maximize the effects of Trikatu?\u003c\/h2\u003e\n\u003cp data-start=\"4001\" data-end=\"4263\"\u003eTo get the most out of Trikatu, it is best to combine it with warm, nutritious, and easily digestible meals. Within Ayurveda, Trikatu strengthens \u003cem data-start=\"4168\" data-end=\"4174\"\u003eAgni\u003c\/em\u003e – the digestive fire – and therefore works best in combination with:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"4267\" data-end=\"4326\"\u003eWarm dishes such as soups, curries, and stews.\u003c\/li\u003e\n\n\u003cli data-start=\"4329\" data-end=\"4411\"\u003eHerbal tea or warm plant-based milk (e.g., oat or almond milk).\u003c\/li\u003e\n\n\u003cli data-start=\"4414\" data-end=\"4522\"\u003eHealthy fats such as coconut oil, avocado, or sesame oil, which improve the absorption of active ingredients.\u003c\/li\u003e\n\n\u003cli data-start=\"4525\" data-end=\"4603\"\u003eFiber-rich foods such as lentils, mung beans, vegetables, and whole grains.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"4605\" data-end=\"4834\"\u003eAvoid cold drinks and raw dishes immediately after intake, as these can weaken the effect of Trikatu according to Ayurveda.\u003cbr data-start=\"4725\" data-end=\"4728\"\u003eMany people take Trikatu in the morning or just before meals as part of their daily routine.\u003c\/p\u003e\n\u003ch2 data-start=\"4841\" data-end=\"4891\"\u003eWhy buy Trikatu at \u003cem data-start=\"4866\" data-end=\"4882\"\u003ePure Ayurvedic\u003c\/em\u003e?\u003c\/h2\u003e\n\u003cp data-start=\"4893\" data-end=\"5041\"\u003eAt Pure Ayurvedic, we bring the authentic knowledge of Ayurveda directly to the Netherlands, without intermediaries, without compromises.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"5045\" data-end=\"5234\"\u003e\n\n\u003cstrong data-start=\"5048\" data-end=\"5099\"\u003eDirect suppliers and family ties in India:\u003c\/strong\u003e\u003cbr data-start=\"5099\" data-end=\"5102\"\u003eOur products come from reliable, sustainable sources where Ayurvedic knowledge is passed down from generation to generation.\u003c\/li\u003e\n\n\u003cli data-start=\"5237\" data-end=\"5409\"\u003e\n\n\u003cstrong data-start=\"5243\" data-end=\"5279\"\u003eOwn Ayurvedic doctor (Vaidya):\u003c\/strong\u003e\u003cbr data-start=\"5279\" data-end=\"5282\"\u003eWe work with a certified Ayurvedic doctor who controls the composition and quality of each product.\u003c\/li\u003e\n\n\u003cli data-start=\"5412\" data-end=\"5535\"\u003e\n\n\u003cstrong data-start=\"5415\" data-end=\"5436\"\u003eFair prices:\u003c\/strong\u003e\u003cbr data-start=\"5436\" data-end=\"5439\"\u003eDue to our direct import, we keep prices affordable, without compromising on quality.\u003c\/li\u003e\n\n\u003cli data-start=\"5538\" data-end=\"5671\"\u003e\n\n\u003cstrong data-start=\"5541\" data-end=\"5562\"\u003eKnowledge \u0026amp; service:\u003c\/strong\u003e\u003cbr data-start=\"5562\" data-end=\"5565\"\u003eAs an Ayurveda specialist, we are happy to share explanations, usage tips, and background information about each product.\u003c\/li\u003e\n\n\u003cli data-start=\"5674\" data-end=\"5801\"\u003e\n\n\u003cstrong data-start=\"5677\" data-end=\"5697\"\u003eFast delivery:\u003c\/strong\u003e\u003cbr data-start=\"5697\" data-end=\"5700\"\u003eOrder today and receive your products super fast at home, sustainably packaged, and carefully shipped.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"5803\" data-end=\"6083\"\u003eWe believe that Ayurveda only retains its power if it is applied purely, plant-based, and with knowledge of tradition.\u003cbr data-start=\"5930\" data-end=\"5933\"\u003eTherefore, at Pure Ayurvedic, you are not buying a mass product, but a piece of authentic Indian wisdom, carefully translated to the modern lifestyle.\u003c\/p\u003e","products":[{"product_id":"trikatu-poeder","title":"Trikatu powder","description":"\u003ch2 data-start=\"1555\" data-end=\"1590\"\u003eProduct features\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eGround Trikatu\u003c\/li\u003e\n\n\u003cli\u003eAvailable in 100, 200 and 500 grams\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1138\" data-start=\"1085\"\u003eLong pepper (Piper longum) 150 mg, ginger (Zingiber officinale) 150 mg, black pepper (Piper nigrum) 150 mg\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1209\" data-start=\"1141\"\u003e100% plant-based - no additives or artificial colors\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1282\" data-start=\"1256\"\u003eVegan\u003c\/li\u003e\n\n\u003cli data-end=\"1343\" data-start=\"1285\"\u003eProduced according to traditional Ayurvedic principles\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1089\" data-start=\"1043\"\u003eWhat is Trikatu?\u003c\/h2\u003e\n\u003cp\u003eTrikatu is one of the most commonly used herbal combinations in the Ayurvedic tradition. The mix combines the pungent sharpness of ginger, the warmth of black pepper, and the depth of long pepper.\u003cbr\u003eTraditionally, Trikatu is used in contexts where the so-called \"digestive fire\" (Agni) is central. Within Ayurvedic teachings, a well-functioning Agni is associated with balance in energy, digestion, and vitality.\u003cbr\u003eIn modern times, Trikatu has become popular among people interested in applications related to metabolism, energy balance, and a conscious lifestyle.\u003c\/p\u003e\n\u003ch2 data-end=\"1590\" data-start=\"1555\"\u003eHow to use Trikatu powder?\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong data-end=\"1620\" data-start=\"1593\"\u003eRecommended amount:\u003c\/strong\u003e in Ayurveda, small amounts are often used, for example ½ teaspoon (1-3 g) per day.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMethod of use: \u003c\/strong\u003eStir into warm water or herbal tea\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003eMix with plant-based syrup for a classic Ayurvedic application. \u003cbr\u003eSprinkle a pinch over warm meals or soups for extra spice.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong data-end=\"1913\" data-start=\"1892\"\u003ePractical advice:\u003c\/strong\u003e start with a low dosage, the taste and sharpness are intense.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTaste\u003c\/strong\u003e: Trikatu powder has a powerful, pungent and warming taste. The combination of ginger and two types of pepper gives a sharp kick that you taste immediately. Many people find it intense, but also refreshing in small quantities.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Mijn winkel","offers":[{"title":"100 grams","offer_id":55641934496092,"sku":null,"price":12.95,"currency_code":"EUR","in_stock":true},{"title":"200 grams","offer_id":55641934528860,"sku":null,"price":17.95,"currency_code":"EUR","in_stock":true},{"title":"500 grams","offer_id":58305703346524,"sku":null,"price":27.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/8530\/9020\/files\/Trikatu-poeder-Pure-Ayurvedic-Ayurvedisch-supplement_88fa9e85-a54b-4f4e-8625-8977b4f1a102.jpg?v=1783083918"},{"product_id":"trikatu-capsules","title":"Trikatu capsules","description":"\u003ch2 data-end=\"1590\" data-start=\"1555\"\u003eProduct features\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli data-start=\"1085\" data-end=\"1138\"\u003e60 capsules (450 mg)\u003c\/li\u003e\n\n\u003cli data-start=\"1085\" data-end=\"1138\"\u003eLong pepper (Piper longum) 150 mg, ginger (Zingiber officinale) 150 mg, black pepper (Piper nigrum) 150 mg\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1141\" data-end=\"1209\"\u003e100% vegetable - no additives or artificial colours\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1256\" data-end=\"1282\"\u003eVegan\u003c\/li\u003e\n\n\u003cli data-start=\"1285\" data-end=\"1343\"\u003eProduced according to traditional Ayurvedic principles\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2 data-start=\"366\" data-end=\"415\"\u003eTraditional Ayurvedic herbal formula\u003c\/h2\u003e\n\u003cp\u003eTrikatu literally means \"the three pungent herbs\" in Sanskrit. This classic Ayurvedic formula combines three powerful spices: black pepper (Piper nigrum), long pepper (Piper longum) and ginger (Zingiber officinale). \u003c\/p\u003e\n\u003cp data-end=\"485\" data-start=\"173\"\u003eTogether, these three spices form a characteristic and intensely spicy blend known in Ayurveda as Trikatu. In traditional Ayurvedic practice, this combination has been used for centuries in various herbal formulas and routines where food and spices play a central role. Trikatu is often used as part of mealtime moments and in daily routines where conscious nutrition and herb use are central.\u003c\/p\u003e\n\u003ch2 data-start=\"1350\" data-end=\"1367\"\u003eUsing Trikatu capsules\u003c\/h2\u003e\n\u003cp\u003eTake 1 to 2 capsules daily with water.\u003cbr data-start=\"1408\" data-end=\"1411\"\u003ePreferably taken as part of a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e","brand":"Mijn winkel","offers":[{"title":"Default Title","offer_id":55642666565980,"sku":null,"price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/8530\/9020\/files\/Trikatu-capsules-Pure-Ayurvedic.jpg?v=1778175245"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/8530\/9020\/collections\/Banner_Ayurvedisch_supplement_van_Trikatu.jpg?v=1759327303","url":"https:\/\/www.pure-ayurvedic.com\/en-nl\/collections\/trikatu.oembed","provider":"Pure Ayurvedic","version":"1.0","type":"link"}